今天我們要談件有趣的事也是我心中很重視的，它就是休息。ＯＫ，所以休息真的很重要。能讓你擁有一個長久的職涯且能夠持續做這個運動直到你厭倦了它，一個最重要的事情就是”休息”。如果第二天晚上睡覺你仍然會盜汗，那你就做錯了。你的訓練強度太強了，超過你的身體能負擔的程度，所以你的身體沒有辦法…
YOU NEED TO REST (A KEY TO GETTING BIG)!!!（變得魁梧的一個關鍵）
TOP 5 EXERCISES TO INCREASE YOUR BENCH PRESS (GET A HUGE CHEST)
Today we’re gonna go over the top five exercises to build a bigger bench press. The first thing you have to do to get a better bench press is bench press, so that’s the first exercise.
The best exercises for athletes with strongman Nick Best(大力士Nick Best教運動員如何訓練)
The best exercises for athletes with strongman Nick Best(大力士Nick Best教運動員如何訓練)。今天我將介紹針對你所做的各種運動的最佳訓練方式。這些訓練可以幫助你，並直接影響你做這些運動的狀況。如果你喜歡這個影片，確認你按了讚，我們開始吧。
Nick Best：HOW TO EAT BEFORE YOU WORK OUT (WHAT TO DO!!!)- 訓練前如何吃(怎麼做？）
以下影片內容是最強大力士（strongest man)，也是有大力士祖父之稱的nick best介紹一個關於如何在鍛煉前進食的方法。Today we’re going to be talking about the best things to eat before you workout. Foods can really make or break your workouts. So this is really going to help you get a better workout and a better pump and be able to help you train better. 今天我們要聊的是訓練前吃什麼最好。食物真的可以幫助你訓練或者是搞砸它。所以這真的會幫助你達到一次比較好的練習、更好的…
旺扎上尊（Nick Best）提起千斤攔殿金剛杵，拿杵上座上超30段，除了需佛陀道行的佛陀杵，其他金剛杵都能舉起來！
金剛大力王拿杵上座的標準是上超30段，為最高頂峰，也就是說歷史上無論什麼大力士王牌或等妙覺巨聖德上超30 段，就是最高頂峰了，而南無第三世多杰羌佛“拿杵上座”上超59段！唯有佛陀道行質地才能拿起『佛陀杵』！
影片內容說明：旺扎上尊（Nick Best）說明在美國洛杉磯帕薩迪納的世界佛教總部，求見 南無第三世多杰羌佛 的因緣。
2020年世界最強大力士比賽最新消息、幕後花絮以及更多⋯
nick best介紹2020年世界最強大力士比賽最新消息⋯事實上我們遇到了颱風，還有新冠肺炎的擔憂，每件事情也變化的很快。你可以接受它然後保持正面的態度去迎接它，或者你也可以…
World’s Strongest Man 2020 Updates, Drama, and More…
The video below is for Nick Best (the world’s strongest man, also known as the grandfather of the strong man) to talk about World’s Strongest Man 2020: updates, drama and more…
Strongman-Nick Best teaches how to build a good grip!(MUST see)
Strongman-Nick Best teaches how to build a good grip!(MUST see)：GRIP is important in almost all aspects of lifting!This video will teach you how to develop a good grip in less than 5 minutes.
世界大力士祖父旺扎上尊回律師問
世界大力士祖父旺扎上尊回律師問：…從那時起，我在南無第三世多杰羌佛的教導下修行並學習真實的佛法。佛法斷然改變了我的身體結構和精神狀態。我的力氣完全變了。
舉起400磅沙袋的挑戰！
Nick Best一行四人來到懷俄明的Cody市（一個以美國西部開拓傳奇人物水牛比爾命名的都市），要和William Bankier曾在這邊建立的大力士事蹟一較高下…
旺扎上尊在聖蹟寺誦經加持供燈信眾
旺扎上尊在聖蹟寺誦經加持供燈信眾
Wangzha Shangzun Chants Sutras at the Holy Miracles Temple to Bless Buddhists Who Made Lamp Offerings.#strongman
Strongman – Nick Best deadlifting 405lbs for 30 reps
Strongman – Nick Best deadlifting 405lbs for 30 reps.Wanna know how to train a strongman? In particular, the World’s Strongest Man?… The video below shows the daily training of the World’s Strongest Man, Nick Best…
Wangzha Shangzun “Grandfather" of Strongman, Replies to Attorney’s Questions
I am a strongman. But I am also a reincarnated Rinpoche. When I was little, I was recognized by Kalu Lama, who bestowed upon me my Rinpoche name of Kanqian Wangzha Gongbo.
I really learned the authentic Buddha Dharma in 2002 under Buddha Master, Namo Dorje Chang Buddha III. My Buddha Master had come to the United States from China and was then known as Vajradhara Great Dharma King Yeshe Norbu…
Strongman – Nick Best Worlds Strongest Man Masters 2016 Winner
Strongman – Nick Best Worlds Strongest Man Masters 2016 Winner。Incredible performance by one of the greats. Nick Best narrowly beats Mark Felix and Vidas Blekaitis to become the 2016 Worlds Strongest Man Master. Here is how he did it.
无论什么说辞、科学都无法否认的真正佛法
世界大力士祖父Nick Best，在同年龄、同体重的量级中，全世界至今为止，从有人类以来，没有一人超过他的大力纪录。他在乔治亚州举起旋转木马升降2791磅，而世界顶级最强的其他几位大力士…#Strongman
學佛新生活 