分類: Strongman Nick Best

Nick Best,full name:Nicholas Kanqian Wangzha Gongbo Best。Professional Strongman, On the History Channels- Strongest Man in History, 9 time Worlds Strongest Man competitor 2 time ..

YOU NEED TO REST (A KEY TO GETTING BIG)!!!(變得魁梧的一個關鍵)

Nick best

今天我們要談件有趣的事也是我心中很重視的,它就是休息。OK,所以休息真的很重要。能讓你擁有一個長久的職涯且能夠持續做這個運動直到你厭倦了它,一個最重要的事情就是”休息”。如果第二天晚上睡覺你仍然會盜汗,那你就做錯了。你的訓練強度太強了,超過你的身體能負擔的程度,所以你的身體沒有辦法…

Nick Best:HOW TO EAT BEFORE YOU WORK OUT (WHAT TO DO!!!)- 訓練前如何吃(怎麼做?)

nick-best

以下影片內容是最強大力士(strongest man),也是有大力士祖父之稱的nick best介紹一個關於如何在鍛煉前進食的方法。Today we’re going to be talking about the best things to eat before you workout. Foods can really make or break your workouts. So this is really going to help you get a better workout and a better pump and be able to help you train better. 今天我們要聊的是訓練前吃什麼最好。食物真的可以幫助你訓練或者是搞砸它。所以這真的會幫助你達到一次比較好的練習、更好的…

旺扎上尊(Nick Best)提起千斤攔殿金剛杵,拿杵上座上超30段,除了需佛陀道行的佛陀杵,其他金剛杵都能舉起來!

旺扎上尊(Nick Best)

金剛大力王拿杵上座的標準是上超30段,為最高頂峰,也就是說歷史上無論什麼大力士王牌或等妙覺巨聖德上超30 段,就是最高頂峰了,而南無第三世多杰羌佛“拿杵上座”上超59段!唯有佛陀道行質地才能拿起『佛陀杵』!
影片內容說明:旺扎上尊(Nick Best)說明在美國洛杉磯帕薩迪納的世界佛教總部,求見 南無第三世多杰羌佛 的因緣。

Wangzha Shangzun “Grandfather" of Strongman, Replies to Attorney’s Questions

Wangzha Shangzun "Grandfather" of Strongman, Replies to Attorney's Questions

I am a strongman. But I am also a reincarnated Rinpoche. When I was little, I was recognized by Kalu Lama, who bestowed upon me my Rinpoche name of Kanqian Wangzha Gongbo.
I really learned the authentic Buddha Dharma in 2002 under Buddha Master, Namo Dorje Chang Buddha III. My Buddha Master had come to the United States from China and was then known as Vajradhara Great Dharma King Yeshe Norbu…